Two white tents sit on a large grassy field with trees in background.

Women’s Yoga Classes & Retreats in Essex

Name: My Yogi Tribe
Address: Rochford, SS4 2DA, GB
Telephone: 07710566023

Leigh-on-Sea ● Westcliff-on-Sea ● Rayleigh ● Rochford ● Chalkwell

Join our Supportive Pregnancy, Postnatal, and Women’s Yoga Community

We create welcoming yoga classes and retreats for women to build confidence, reconnect with their bodies, and find a space to be unapologetically themselves. Yoga isn’t about perfecting poses, it’s about how it makes you feel, on and off the mat.

Hi, I'm Sam!

I’m the founder of My Yogi Tribe and I’m thrilled you’re here. We provide yoga for women at every stage, from pregnancy to postnatal recovery and beyond.

Our mission is to make yoga accessible for all women, no matter your size, shape, age, or experience. Come try a class in Rayleigh, Westcliff-on-Sea, Leigh-on-Sea, Rochford, or Chalkwell, and experience how yoga can transform the way you feel.

Meet the Team

Join a Yoga Class

We offer a variety of classes to suit every stage of life. Here’s a glimpse into what we offer:

Pregnant woman leading yoga class with women inside studio space My Yogi Tribe

Pregnancy Yoga

Gentle, supportive movements to help you stay active, reduce aches, and prepare your body and mind for birth. Classes for all levels in Essex.

Locations: Rayleigh, Westcliff-on-Sea & Leigh-on-Sea.

Mothers exercising with babies in a yoga class; fitness and wellness.

Mum & Baby Yoga

Bond with your baby while gently restoring your body and mind. Our classes are perfect for new mums looking for support and connection in Essex.

Locations: Rayleigh, Westcliff-on-Sea & Leigh-on-Sea.

Women balancing on one leg during yoga practice in a studio My Yogi Tribe

Women's Yoga

Empowering yoga for women of all ages and abilities. Relax, recharge, and feel strong in a supportive community in Essex.

Locations: Rochford, Rayleigh & Westcliff-on-Sea.

Yoga Retreats & Special Events

Looking for a chance to relax, recharge, and reconnect with yourself? Our yoga retreats and special events are perfect for anyone who wants to immerse themselves in nature, healing practices, and a supportive community.

See Upcoming Dates

Acrobatic yoga pose with child and adult tent in background My Yogi Tribe

What Our Clients Say

I highly recommend My Yogi Tribe. It's been a saviour through this unpredictable time in our lives. But being able to do yoga with my baby and meet other mums has really been the light within such dark times. Sam really makes us new mums so comfortable, no matter how nervous (or hormonal) we may feel before hand.

Franchesca

Group of women smiling with hands together in a yoga circle. My Yogi Tribe.

Circle of hands, teamwork and support, a symbol of togetherness. My Yogi Tribe.

Get in Touch

We'd love to hear from you! Whether you have a question, want to know more about our classes, or just want to say hello, feel free to reach out.

sam@myyogitribe.co.uk

07710566023

Group of hands reaching towards center to show teamwork and unity My Yogi Tribe